Dec 14 2008

Low Gi Cookbook

Published by at 7:44 pm under Low Gi

Low Gi Cookbook
Overlooked in the low-carb craze: the” quality” of the carbohydrates you eat is more important than the “quantity.” Welcome to the world of the low Glycemic Index diet, that measures the effect of food on your blood glucose level, and offers meals that create positive reactions. Over 80 tasty, healthy, weight-loss recipes reduce your risk of heart disease (and smooth your skin). Quick-fix lunches, delectable dinners, even sweet treats, make moving to the GI life easy and fun. Start the day with a Wild Mushroom Omelette. For lunch, try Poached Eggs with Lentils and Rocket. Dine on Pan-Fried Pork with Celeriac and Potato Cakes. Make Blackberry and Apple Tartlets for dessert. That’s just one of dozens of daily meal plans!

Product Specification :

ISBN :0600613941
Format :Paperback: 128 pages
Publisher :Hamlyn
Date Published :09/30/2005
List price :12.95

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