Dec 16 2008
Top 10 Best Foods – Nutrition by Natalie
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Top Ten Best Foods
Natalie counts down the top 10 best foods you could eat.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
Duration : 0:10:40
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have you done a …
have you done a video on vitamin/mineral supplements? i understand it’s not a substitute for a nutritious diet, but there is a lot of controversy over whether to take supplements at all. ?
That’s interesting …
That’s interesting how farm-raised salmon (fed soy and corn instead of krill) actually promotes inflammation. Just goes to show that going against Nature is going against your health.
lool (Y)
lool (Y)
Coconut oil- yes
…
Coconut oil- yes
Olive oil- no, it goes rancid in cooking and becomes toxic
Carbs No1!! Eggs should be number one, and keep the yolk runny to get the full nutritional benefits
a hen may lay as …
a hen may lay as much as thirty times her body weight in eggs. At one egg a day, for almost two and a half years, that is about nine hundred eggs in natural no drug state
what is number 6? ( …
what is number 6? (4:14)
wtf is quinoa? …
wtf is quinoa? where can i get some?
Lucia you’re crazy! …
Lucia you’re crazy! lol. She’s is in no way ugly, whatsoever.
Where would …
Where would broccoli rate?
can one fry with …
can one fry with olive oil???
Chicken by law only …
Chicken by law only lay 5 eggs a year. When they are drugged up they are forced to lay more !!!
she looks a lot …
she looks a lot prettier in this video, than in the ten top worst foods! she looked as ugly as heck in top ten worst foods! but i think she is pretty here.
lucia 9 years old (girl)
fuck this hippy …
this hippy , imma eat all the greasy i want!
Besides they …
Besides they contain dioxins
It is deemed fine …
It is deemed fine to consume eggs if you are a healthy person with low LDL (bad) cholesterol and high HDL (good) levels.
However if you have a heart condition or issues with plasma cholesterol then daily consumption should be avoided.
To sum it up dietary cholesterol actually increases the LDL levels in your body.
ya I have to agree …
ya I have to agree that eggs aren’t good for ya. they are good to some extend but…I heard in a research that if men eat just 1 egg a day.the chances of him getting diabetes increases by around 60% while a women increases her chances of getting diabetes by around 76% so definately not the best food to be included in your diet
Essentia water is …
Essentia water is better for a bottled water in my opinion, that is, at least we know the ph of the water, 9.5, which is what we want for balancing acids in the system, and it is ionized so that the water clusters are smaller and enter the cells more easily. Smart water is more acidic.
why is that? …
why is that? explain how dietary cholesterol affects blood cholesterol? what rubbish you.. egg yolks are not bad for you.
Where’s the Haggis …
Where’s the Haggis and oats! Real mens food.
why would turkey …
why would turkey jerky be on the best food’s list?
I wouldn’t waste …
I wouldn’t waste time getting rid of the yolk. Just have like three whole eggs a week.
great vid!
great vid!
Egg yolks are very …
Egg yolks are very bad for you if consistently consumed on a daily basis.
In moderation they are good but if you currently have cholesterol issues they are not recommended.
where was turky …
where was turky jerky on the list.. is it on another video?
That`s possible:)
That`s possible:)