Dec 22 2008
Top 10 Junk Foods & Fast Foods, Better Body Nutrition Austin
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Top 10 Junk Foods & Fast Foods, Better Body Nutrition Austin includes fries, donuts, soft drinks, chips, fried foods, candy bar, snack cakes, etc
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Better Body Clinical Nutrition
Joe Stickland, A.C.N
Applied Clinical Nutritionist
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
Duration : 0:11:49
[youtube Efz8iqXm8Ms]
I think that some …
I think that some of the alternatives are a bit extreme for someone newly trying to eat healthy (like myself)… could you suggest any other alternatives that aren’t so far from what we might be used to… gradual changes might be easier for some.
this video is very …
this video is very awsome noce job guy’s…peace
KASHI?
KASHI?
If It Has Fats That …
If It Has Fats That turns Into Energy Slowly, And Sugars That Turn Into Energy Quickly, Then Ice Cream Is The Close To Perfect Super-Energy Food! AND it comes in just about any flavor AND it tastes DELICIOUS!!!
Who gets …
Who gets constipated from a bagel!?!?!? Seriously, never happened to me.
If your going to …
If your going to use “fake sugar” lol, you better use something like stevia, etc. (The natural sweeteners). All that fake sugar crap they sell now like nutra-sweet, etc is worse for you than processed sugar.
yah.who are the …
yah.who are the idiots that created french fries and donuts…I heard that donuuts are the worse foods to be eaten. and french fries…they are nothing but fats,carbs and oils
how bout fruit …
how bout fruit popsicles,they are fruity and they are not ice-cream right???can they be an alternative for ice-cream???
watch the video ” …
beware you’ll never drink another diet pop again after watching 
watch the video “sweet misery” shows u extacly the health problems related to aspertane inside diet drinks and other sugar supplemnts
So would you …
So would you recommend cereal from Kashi?
no we can’t.^^
i …
no we can’t.^^
i can’t even accept the “alternatives” xD
oh come on. i …
oh come on. i bought i 12 pack of coca-cola yesterday. he must be a pepsi fan! haha.
Mark 1:14-15.
i eat like …
i eat like everything..well almost everything you said but ive decided to become a vegetarian to become healthier and to help the animals out. but it looks like im not by all these foods youve just listed
I think Kashi …
I think Kashi GoLean Crunch is a good cereal. Per serving, It has eight grams of fiber, nine grams of protein, it only has thirteen grams of sugar, thirty grams of carbohydrates thirty-seven grams, and is low in calories. though i would like to know if it really is a good cereal.
There are still a …
There are still a few cereals you can find in health food stores that are all amaranth. Pure flax is also good.
I’m not sure as to the nutrition labels on all of these, but there are quite a few that are very high in fibre.
I eat either a bran or all flax cereal with unsweetened soy milk and either strawberries or bananas in it. I would think raw oatmeal would be a good sub as well.
whoa whoa whoa! Are …
whoa whoa whoa! Are you telling me that candy bars, ice cream, soda, Twinkies and potato chips are BAD for me?!
I guess I’ll have to completely rethink my life =)
The raw-food desserts actually were interesting, I haven’t heard of that before
The Nuts …
The Nuts alternative is bad for those who are deathly allergic to the stuff like me..
but i love chicken …
but i love chicken fingers
You find soy in all …
You find soy in all the processed food. Soy is used in medication for people who are hyper-thyroid (they are hyper and it slows them down). So, if you are hypo-thyroid, it slows your metabolism down and you gain even more weight. We have an obesity crisis going on and people are stuffing themselves with soy! Don’t eat soy, it is just a cheap filler that has taken the place of eggs, and is used as an emulsifier.
Why does everything …
Why does everything have to have an “alternative”? Can’t people just stop eating their snack-cakes and bagels? Or, maybe I just don’t have the relationship with food that I should. XD
dude i loooveee …
dude i loooveee fried chicken and french fries!
but imma try to eat right…
Ew I don’t know how …
Ew I don’t know how anyone can drink coke, it’s so disgusting, drink water!
<3
The alternative of …
The alternative of cereal .. The Arabian Shaboora
Heat the oven 375?
In an electrical bowl :
¾ cup sugar
¾ cup oil
3eggs
Vanilla
in a large bowl\
2cups flower
2spoons powder milk
After the 1 mixed together add it 2 da 2 bowl
Then mix it with your hand until the mixture become softer then put it in plate (the same for the cake )
Put it as you make a cookies but on rectangle way
*can add sesame or cinnamon on the top
Leave it till it become a little of red on the tow sides
Enjoy
the alternative of …
) : ( RECIPE IS ON THE NEXT COMMENT )
the alternative of cereal is shaboora
It’s an Arabic recipe .. we have it on the markets and it’s the best to lose weight
I’ll give u the recipe but to be honest i didn’t try it yet ( i try the one in markets
lol…
lol…