Dec 13 2008

Top 10 Worst Foods – Nutrition By Natalie

Published by at 2:35 am under Top ten...

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Nutrition by Natalie

Top Ten Worst Foods

Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:9:59


[youtube CZlVpthaYEs]

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25 responses so far

25 Responses to “Top 10 Worst Foods – Nutrition By Natalie”

  1. # joseleacaon 13 Dec 2008 at 2:35 am

    I knot this has …
    I knot this has nothing do do with the information but.. she’s so pretty!

    I would like to have her at my side every day to teach me about unhealthy food.

  2. # skinhuggingon 13 Dec 2008 at 2:35 am

    Slpenda is one of …
    Slpenda is one of the worst sugar substitute, it has loads of chemicals and aspartame, I read this in a nutrition book, just look up aspartame and you’ll see what it does to your body, there’s some in any sodas and more stuff. Worst thing if you don’t want a fat belly

    I suggest agave nectar or stevia instead of sugar, a thousand times better then splenda :)

  3. # kinr03340on 13 Dec 2008 at 2:35 am

    I know why I am …
    I know why I am unheatlhy now, bloody MacDonalds are fools. Pizza is not there thats amazing. I think Pizza is not there because of the healthy choice of toppings.

  4. # Altoison 13 Dec 2008 at 2:35 am

    Not just splenda …
    Not just splenda but any artificial sweetener that contains chemicals like sucralose and aspartane that are linked to cancer. There is even evidence to suggest that it raises insulin levels the same way regular sugar does, just with more chemicals. Have you ever heard of Stevia?

  5. # EagleSevenon 13 Dec 2008 at 2:35 am

    Just thought I’d …
    Just thought I’d mention a catch…MSG is a flavor enhancer developed by the Japanese, not a very good preservative. Nice video, otherwise!

  6. # 25ally25on 13 Dec 2008 at 2:35 am

    ok i dont no if …
    ok i dont no if this is just on my computer but at a certian time in like pauses on her face and does a close up … 4:59

  7. # bubbless1333on 13 Dec 2008 at 2:35 am

    It did that to me, …
    It did that to me, and I was freaked out!

  8. # sushi123on 13 Dec 2008 at 2:35 am

    is she a vegetarian …
    is she a vegetarian? What are the meats with no nitrate? No msg? and no hormone enhancers?

  9. # chaseefon 13 Dec 2008 at 2:35 am

    soo… pretty much …
    soo… pretty much everthing that tastes good?

  10. # Charmed2themaxson 13 Dec 2008 at 2:35 am

    me 2 XD
    me 2 XD

  11. # incognituhon 13 Dec 2008 at 2:35 am

    MSG isn’t a …
    MSG isn’t a preservative really, is it? It’s a flavor enhancer. Neurotoxin. It tricks the tastebuds into thinking something tastes better than it really does.

  12. # Falcor119on 13 Dec 2008 at 2:35 am

    Hehe, it does that …
    Hehe, it does that because YouTube takes a snapshot of the midpoint of a video, to use as the thumbnail when displaying it on a page. Some people don’t like that, so they insert whatever photo they want, in the midpoint of the video.

  13. # vietguy808on 13 Dec 2008 at 2:35 am

    lolololololol oh my …
    lolololololol oh my the memories of the good taste lol…..

  14. # rossouk007on 13 Dec 2008 at 2:35 am

    surprisingly nice …
    surprisingly nice video. You are absolutely right.

  15. # ryanj8822on 13 Dec 2008 at 2:35 am

    bacon?
    I eat bacon …
    bacon?
    I eat bacon everyday, about 8 rashers throughout the day. It’s a great source of protein and essential saturated fat

  16. # lightway0on 13 Dec 2008 at 2:35 am

    Glad she never …
    Glad she never mentioned ice cream :)

  17. # kbonez2on 13 Dec 2008 at 2:35 am

    Explain why sodium …
    Explain why sodium is actually bad for you? And if you go back to the old argument that “Sodium raises blood pressure and increases your chance of heart disease” then I’m sorry to say that the evidence doesn’t support this. The theory is sound (sodium retains water, causing cells to expand and increase pressure on the veins and arteries) but the evidence says that even when this does happen the increase in blood pressure is negligible and doesn’t affect heart disease.

  18. # kbonez2on 13 Dec 2008 at 2:35 am

    I’ve got nothing …
    I’ve got nothing against the fat, but shes right about the nitrites and nitrates. If you are eating that much a day then you might want to look into finding a brand that doesn’t include those carcinogens.

  19. # nikcatelloon 13 Dec 2008 at 2:35 am

    How about slpenda …
    How about slpenda in Diet Soda?

  20. # skinhuggingon 13 Dec 2008 at 2:35 am

    extremely BAD
    extremely BAD

  21. # furglasseson 13 Dec 2008 at 2:35 am

    she could be …
    she could be talking about eating , and I would think she was entertaining. shes very carasmatic

  22. # skinhuggingon 13 Dec 2008 at 2:35 am

    haha wtf
    haha wtf

  23. # nikcatelloon 13 Dec 2008 at 2:35 am

    Whats wrong w/ …
    Whats wrong w/Slpenda?Thanx

  24. # steve199455on 13 Dec 2008 at 2:35 am

    THANKS U

    YOU SO …
    THANKS U

    YOU SO COOL

    ;P

  25. # skinhuggingon 13 Dec 2008 at 2:35 am

    Slpenda is one of …
    Slpenda is one of the worst sugar substitute, it has loads of chemicals and aspartame, I read this in a nutrition book, just look up aspartame and you’ll see what it does to your body, there’s some in any sodas and more stuff. Worst thing if you don’t want a fat belly

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