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<channel>
	<title>Munch Brothers&#187; breakfast</title>
	<atom:link href="http://munchbrothers.org/tag/breakfast/feed/" rel="self" type="application/rss+xml" />
	<link>http://munchbrothers.org</link>
	<description>Food Lovers exploring restaurants, recipes, cooking utensils and reviewing restaurant shows like Ramsay&#039;s Kitchen Nightmares.</description>
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		<title>Valentines Day Breakfast of Love 2010</title>
		<link>http://munchbrothers.org/2010/valentines-day-breakfast-of-love-2010/</link>
		<comments>http://munchbrothers.org/2010/valentines-day-breakfast-of-love-2010/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 12:00:06 +0000</pubDate>
		<dc:creator>Justin Sweeney</dc:creator>
				<category><![CDATA[breakfast food]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Valentine's]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/?p=2699</guid>
		<description><![CDATA[A Little Love Brr. I. Am. So. Chilled! I just got back from running errands, and while I may have been inside most of the time, that wind chills you right to the bone the second you step into it! That, and, one errand involved Price Chopper&#8230;and it is always freezing in there. Makes sense, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>A Little Love </strong><br />
Brr. I. Am. So. Chilled!<br />
I just got back from running errands, and while I may have been inside most of the time, that wind chills you right to the bone the second you step into it! That, and, one errand involved Price Chopper&#8230;and it is always freezing in there. Makes sense, I guess.<br />
You would think, however, that with my heart-warming [pun intended] breakfast, I would have stayed warm and fuzzy regardless!</p>
<p><img src='http://munchbrothers.org/wp-content/gallery/valentines2010breakfast/main-1.jpg' alt='main-1' class='ngg-singlepic ngg-center' /></p>
<p>Yeah, I made myself a Valentine&#8217;s Day breakfast a week early. What of it?</p>
<p><span id="more-2699"></span></p>
<p>There&#8217;s something amazing about waking up early on the weekends. I don&#8217;t think I&#8217;m a real college student. How many college kids say that?<br />
I really hate sleeping in. During the week, I don&#8217;t bound out of bed at 6:00 to go to work, but it&#8217;s not a problem, either. On the weekends, however, I&#8217;ll gladly wake up at 6 or 7, and just leisurely go about starting my day. And I love doing something  a little different for breakfast on the weekends!</p>
<p><img src='http://munchbrothers.org/wp-content/gallery/valentines2010breakfast/main-2.jpg' alt='main-2' class='ngg-singlepic ngg-center' /></p>
<p>So maybe this Almond Butter &#038; Banana Stuffed French Toast isn&#8217;t that unique to most, I&#8217;ve never had stuffed French Toast before. And mind you, yesterday was my first grilled almond butter and banana experience.<br />
And oh, this was delicious. I realize now that my food presentation needs work but hey &#8211; I do what I can. It&#8217;s sort of sad to think about myself making such a love-themed breakfast for myself, but again. Oh well. haha. At least my mom came back from her haircut in time to give me a funny look. She&#8217;s not a &#8220;breakfast person,&#8221; so unfortunately I can never treat her to breakfast&#8230;</p>
<p><img src='http://munchbrothers.org/wp-content/gallery/valentines2010breakfast/main-3.jpg' alt='main-3' class='ngg-singlepic ngg-center' /></p>
<p>But! Just because I am a relatively sad excuse for a college student, doesn&#8217;t mean you are &#8211; and maybe you want to treat your honey to a heart-healthy shmalentine&#8217;s day brekkie?<br />
Because I think you should.<br />
Of course you all know how to make French Toast. I won&#8217;t go into those details. But here&#8217;s just some added fun-stuff I did!</p>
<p>For the Stuffed French Toast<br />
 2 slices of this amazing Organic Spelt bread by the Vermont Bread Company [okay, okay. you can use any bread. But this is GOOD Spelt bread!]<br />
1 T. All-Natural Almond Butter<br />
1 Banana<br />
2 Eggs [if you are an egg-beaters user...PLEASE use at least one real egg white! I like egg beaters and all - but when it comes to French Toast, it's just not the same!]<br />
3 T. Almond Milk<br />
1/8 t. Cinnamon<br />
1/8 t. Nutmeg<br />
Dash ground cloves<br />
1 t. Vanilla<br />
1/2 t. Wheat Germ<br />
1/2 t. Chia Seeds</p>
<p>Spread 1 teaspoon almond butter on one side of each piece of bread (if you&#8217;re going to make a pretty heart shape, do that first of course) and arrange your banana slices on one side &#8211; I used half on the sandwich, half to garnish. Sandwich together and poke outsides a couple times with a fork.</p>
<p>Whisk together eggs, milk, spices, vanilla, and wheat germ. Place sandwich in mixture and begin preheating a non-stick, sprayed pan. Allow sandwich to soak a minute before flipping, poking both sides again with your fork.</p>
<p>Sprinkle Chia seeds over outside of bread and cook until golden on both sides.</p>
<p>For the Pumpkin &#8220;Sauce&#8221;<br />
1/4 c. Plain Greek Yogurt<br />
1/8 c. Pure Pumpkin Puree<br />
1/8 t. cinnamon<br />
1/8 t. nutmeg<br />
 2 t. Maple Syrup<br />
1 t. Chia Seeds</p>
<p>Stir together and plate with French Toast, along with remaining banana and almond butter, and cute little apple heart! [p.s. apple = amazing dipped in this.]</p>
<p><img src='http://munchbrothers.org/wp-content/gallery/valentines2010breakfast/main-4.jpg' alt='main-4' class='ngg-singlepic ngg-center' /></p>
<p>Reference: <a href="http://healthyexposures.blogspot.com/2010/02/little-love.html"></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Easy Crepe Recipes : Cooking Utensils for Making Crepes</title>
		<link>http://munchbrothers.org/2009/easy-crepe-recipes-cooking-utensils-for-making-crepes/</link>
		<comments>http://munchbrothers.org/2009/easy-crepe-recipes-cooking-utensils-for-making-crepes/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 00:12:46 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[cooking utensils]]></category>
		<category><![CDATA[batter]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[crepe]]></category>
		<category><![CDATA[fillings]]></category>
		<category><![CDATA[freevideo]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[recipe]]></category>
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		<guid isPermaLink="false">http://munchbrothers.org/2009/easy-crepe-recipes-cooking-utensils-for-making-crepes/</guid>
		<description><![CDATA[Looking for an easy crepe recipe? Learn how to make a variety crepes from scratch in this free video clip from an expert baker. Duration : 0:1:38 [youtube Ap88wKyiRN4]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Ap88wKyiRN4/2.jpg" align="left"/>Looking for an easy crepe recipe? Learn how to make a variety crepes from scratch in this free video clip from an expert baker.</p>
<p>Duration : <b>0:1:38</b></p>
<p><span id="more-2428"></span><br />[youtube Ap88wKyiRN4]</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy, Quick and Easy Recipes: Brown Rice Breakfast</title>
		<link>http://munchbrothers.org/2009/healthy-quick-and-easy-recipes-brown-rice-breakfast/</link>
		<comments>http://munchbrothers.org/2009/healthy-quick-and-easy-recipes-brown-rice-breakfast/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 20:46:35 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Low Gi]]></category>
		<category><![CDATA[Apprentice]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[healthy]]></category>
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		<category><![CDATA[the]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2009/healthy-quick-and-easy-recipes-brown-rice-breakfast/</guid>
		<description><![CDATA[Diet.com Celebrity Natural Foods Chef teaches you how to make healthy quick and easy breakfasts. Perfect for any diet. A favorite on The Apprentice, Bethenny Frankel made this dish every day while appearing on Martha Stewart&#8217;s Apprentice for herself and her cast mates. Duration : 0:2:53 [youtube gi-aSE2YupU]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gi-aSE2YupU/2.jpg" align="left"/><span id="more-2317"></span>Diet.com Celebrity Natural Foods Chef teaches you how to make healthy quick and easy breakfasts.  Perfect for any diet.  A favorite on The Apprentice, Bethenny Frankel made this dish every day while appearing on Martha Stewart&#8217;s Apprentice for herself and her cast mates.</p>
<p>Duration : <b>0:2:53</b></p>
<p>[youtube gi-aSE2YupU]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Moist Banana Bread Recipe</title>
		<link>http://munchbrothers.org/2009/moist-banana-bread-recipe/</link>
		<comments>http://munchbrothers.org/2009/moist-banana-bread-recipe/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 19:40:42 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[basic]]></category>
		<category><![CDATA[bed]]></category>
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		<category><![CDATA[bread]]></category>
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		<category><![CDATA[moist]]></category>
		<category><![CDATA[nut]]></category>
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		<guid isPermaLink="false">http://munchbrothers.org/2009/moist-banana-bread-recipe/</guid>
		<description><![CDATA[Jason Hill of Chef Tips shows you how to make a moist banana bread recipe that is sure to please your entire family! This easy banana bread recipe makes a very moist banana bread. You can turn it into a banana nut bread recipe by simply adding about a cup of gourmet black walnuts, which [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/R0e8ojL0vcc/2.jpg" align="left"/>Jason Hill of Chef Tips shows you how to make a moist banana bread recipe that is sure to please your entire family!</p>
<p>This easy banana bread recipe makes a very moist banana bread. </p>
<p>You can turn it into a banana nut bread recipe by simply adding about a cup of gourmet black walnuts, which make the tastiest addition over traditional walnuts.</p>
<p>This recipe came from a bed and breakfast in the California mountains, and the secret to its moistness comes from sour cream!<span id="more-2229"></span></p>
<p>It&#8217;s an old fashioned banana bread that you can easily picture coming from your grandma&#8217;s kitchen.</p>
<p>Your friends will beg you for this recipe for banana bread.</p>
<p>Enjoy, and we hope you enjoy our easy recipes! Thanks for Tubing In</p>
<p>Ingredients:<br />
Four large ripe bananas or six small<br />
2 cups of all purpose flour<br />
1 tsp of baking soda<br />
1/2 tsp of baking powder<br />
1/2 cup of butter<br />
1 1/2 cups of sugar<br />
1/2 tsp of salt<br />
2 eggs<br />
1 tsp of vanilla<br />
4 TBSP of sour cream</p>
<p>Duration : <b>0:2:47</b></p>
<p><!--more--><br />[youtube R0e8ojL0vcc]</p>
]]></content:encoded>
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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Perfect Scrambled Eggs Breakfast</title>
		<link>http://munchbrothers.org/2009/perfect-scrambled-eggs-breakfast/</link>
		<comments>http://munchbrothers.org/2009/perfect-scrambled-eggs-breakfast/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 19:40:21 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Gordon Ramsay]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Gordon]]></category>
		<category><![CDATA[Ramsey]]></category>
		<category><![CDATA[Scrambled]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2009/perfect-scrambled-eggs-breakfast/</guid>
		<description><![CDATA[3 Eggs Nob of Butter Half Table Spoon of Crème fraîche Little bit of Salt &#38; Pepper Chopped Chives Fat cap mushrooms Salt &#38; Pepper Vine tomatoes Sour Dough Bread (thick cut) Drizzle Olive Oil Duration : 0:4:5 [youtube dU_B3QNu_Ks]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dU_B3QNu_Ks/2.jpg" align="left"/>3 Eggs<br />
Nob of Butter<br />
Half Table Spoon of Crème fraîche<br />
Little bit of Salt &amp; Pepper<br />
Chopped Chives</p>
<p>Fat cap mushrooms<br />
Salt &amp; Pepper<br />
Vine tomatoes</p>
<p>Sour Dough Bread (thick cut)<br />
Drizzle Olive Oil</p>
<p>Duration : <b>0:4:5</b></p>
<p><span id="more-2217"></span><br />[youtube dU_B3QNu_Ks]</p>
]]></content:encoded>
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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Ep. 5: Wilmar cooks Filipino breakfast</title>
		<link>http://munchbrothers.org/2009/ep-5-wilmar-cooks-filipino-breakfast/</link>
		<comments>http://munchbrothers.org/2009/ep-5-wilmar-cooks-filipino-breakfast/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 18:31:56 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Top 5]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[Cooks]]></category>
		<category><![CDATA[dumaop]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[engh]]></category>
		<category><![CDATA[filipino]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[historianhimself]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sarup1212]]></category>
		<category><![CDATA[sinangag]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[spamsilog]]></category>
		<category><![CDATA[tapa]]></category>
		<category><![CDATA[tapsilog]]></category>
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		<category><![CDATA[wilmar]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2009/ep-5-wilmar-cooks-filipino-breakfast/</guid>
		<description><![CDATA[Thanks for watching my video! Please leave a comment! If you have any requests, let me know. I decided to make tapsilog! My version of sinangag is pretty straightforward, but I like keeping the soy sauce really light and the garlic heavy, even adding garlic powder on top of fresh garlic cloves. Additionally, I like [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/bP3Acg3yHXw/2.jpg" align="left"/>Thanks for watching my video! Please leave a comment! If you have any requests, let me know.</p>
<p>I decided to make tapsilog!  </p>
<p>My version of sinangag is pretty straightforward, but I like keeping the soy sauce really light and the garlic heavy, even adding garlic powder on top of fresh garlic cloves.  Additionally, I like the flavor of shallots over onions, but onions work fine here too.</p>
<p>As for my tapa, I lived in a household where we didn&#8217;t cook tapa, so this recipe sort of came straight from my mind, in addition to any sort of eating experiences I&#8217;ve had with tapa.  Sorry if it&#8217;s totally different from your own recipe, but I think that&#8217;s what keeps Filipino cuisine interesting.</p>
<p>Sorry I didn&#8217;t film the SPAM frying or the eggs, but I&#8217;m sure you guys can handle it without my istance!</p>
<p>Lastly, thanks a lot to Sarah for always trying my food and filming my show, AND to the Historian Himself, Mr. Brian Engh, for the sweet beats.  It&#8217;s beautiful.</p>
<p>Duration : <b>0:6:9</b></p>
<p><span id="more-2140"></span><br />[youtube bP3Acg3yHXw]</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>TART RESTAURANT IN LOS ANGELES BREAKFAST LUNCH DINNER AND BRUNCH West Hollywood Beverly Hills</title>
		<link>http://munchbrothers.org/2009/tart-restaurant-in-los-angeles-breakfast-lunch-dinner-and-brunch-west-hollywood-beverly-hills/</link>
		<comments>http://munchbrothers.org/2009/tart-restaurant-in-los-angeles-breakfast-lunch-dinner-and-brunch-west-hollywood-beverly-hills/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 12:21:58 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[angeles]]></category>
		<category><![CDATA[Beverly]]></category>
		<category><![CDATA[breakfast]]></category>
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		<category><![CDATA[dinner]]></category>
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		<category><![CDATA[west]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2009/tart-restaurant-in-los-angeles-breakfast-lunch-dinner-and-brunch-west-hollywood-beverly-hills/</guid>
		<description><![CDATA[http://www.tartrestaurant.com LOS ANGELES RESTAURANTS TART BREAKFAST LUNCH DINNER AND BRUNCH Restaurants in West Hollywood Beverly Hills eviews, Breakfast, Lanch, West Hollywood Dinner, Beverly Hills parties, entertainment guide take-out express, catering, celebrations, daily specials breakfast, appetizeres, salads burgers, sandwiches, entress, fish, shakes &#38; malts soda, a fountain desserts, beverages wine &#38; beer, rooms breakfast restaurant, dinner, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/4517QggNjc0/2.jpg" align="left"/>http://www.tartrestaurant.com LOS ANGELES RESTAURANTS TART BREAKFAST LUNCH DINNER AND BRUNCH Restaurants in West Hollywood Beverly Hills eviews,  Breakfast,  Lanch, West Hollywood Dinner, Beverly Hills parties, entertainment guide take-out express, catering, celebrations, daily specials breakfast, appetizeres, salads burgers, sandwiches, entress, fish, shakes &amp; malts soda, a fountain desserts, beverages wine &amp; beer, rooms breakfast restaurant, dinner, lanch, best top restaurants guide, menus, reviews,  restaurants, Los Angeles restaurants, restaurant in Los Angeles, dining guide, breakfast guide, lanch guide, online, reservations, coupons, menus, photos, reviews, chefs, profiles, recipes, jobs, events, groups, banquets, private, rooms, tea baby shower party, planning find Los Angeles Children&#8217;s Parties, gift certificates, discounts, dinner, info, online reservations reviews photos menus chef profiles recipes jobs and reservations for best restaurants in Los Angeles. Group services private room events discounts coupons gift certificates. Dinner, Fun, Gourmet, Entertainment, Los Angeles, California, LA, Hollywood, Nightlife, Date, Birthday, Corporate Party, Anniversary, things to do in LA, things to do in los angeles, dinners, events, parties, weekends, Best restaurants, dining, food, eat, guide, menus, photos, reviews, chefs, profiles, cafe, bistro, banquets, club party Night Clubs, Nightclub Directory, Night Club Directory, Nightclub Guide, Nightlife, Night Life, bars Seafood, Southern California, American, European, seafood, fish house, fish, prime, steak house, steak, dinner, drinks, tails, martini, beer, wine, appetizers, soups, salads, chops, pasta, chicken, desserts</p>
<p>Duration : <b>0:1:33</b></p>
<p><span id="more-2099"></span><br />[youtube 4517QggNjc0]</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Breakfast Recipes: Raw Food Diet : Dehydration: Cracker Breakfast Recipe</title>
		<link>http://munchbrothers.org/2008/healthy-breakfast-recipes-raw-food-diet-dehydration-cracker-breakfast-recipe/</link>
		<comments>http://munchbrothers.org/2008/healthy-breakfast-recipes-raw-food-diet-dehydration-cracker-breakfast-recipe/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 16:39:07 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[breakfast food]]></category>
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		<guid isPermaLink="false">http://munchbrothers.org/2008/healthy-breakfast-recipes-raw-food-diet-dehydration-cracker-breakfast-recipe/</guid>
		<description><![CDATA[Step 7 &#8211; Learn how to dehydrate a sweet cracker breakfast recipe for a raw food diet in this free cooking class on video. Duration : 0:2:59 [youtube Qh7xNBKUB6A]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Qh7xNBKUB6A/2.jpg" align="left"/>Step 7 &#8211; Learn how to dehydrate a sweet cracker breakfast recipe for a raw food diet in this free cooking class on video.</p>
<p>Duration : <b>0:2:59</b></p>
<p><span id="more-2020"></span><br />[youtube Qh7xNBKUB6A]</p>
]]></content:encoded>
			<wfw:commentRss>http://munchbrothers.org/2008/healthy-breakfast-recipes-raw-food-diet-dehydration-cracker-breakfast-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Breakfast Recipes: Raw Food Diet : Breakfast Cereal Ingredients: Raw Food Recipes</title>
		<link>http://munchbrothers.org/2008/healthy-breakfast-recipes-raw-food-diet-breakfast-cereal-ingredients-raw-food-recipes/</link>
		<comments>http://munchbrothers.org/2008/healthy-breakfast-recipes-raw-food-diet-breakfast-cereal-ingredients-raw-food-recipes/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 14:30:06 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[breakfast food]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>
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		<category><![CDATA[Cooking]]></category>
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		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[make]]></category>
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		<guid isPermaLink="false">http://munchbrothers.org/2008/healthy-breakfast-recipes-raw-food-diet-breakfast-cereal-ingredients-raw-food-recipes/</guid>
		<description><![CDATA[Learn ingredients to make a healthy breakfast cereal recipe for a raw food diet in this free cooking class on video. Duration : 0:1:48 [youtube BR-qQRgYolM]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/BR-qQRgYolM/2.jpg" align="left"/>Learn ingredients to make a healthy breakfast cereal recipe for a raw food diet in this free cooking class on video.</p>
<p>Duration : <b>0:1:48</b></p>
<p><span id="more-1904"></span><br />[youtube BR-qQRgYolM]</p>
]]></content:encoded>
			<wfw:commentRss>http://munchbrothers.org/2008/healthy-breakfast-recipes-raw-food-diet-breakfast-cereal-ingredients-raw-food-recipes/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Healthy Breakfast Recipes: Raw Food Diet : Chop Nuts: Raw Food Breakfast Cereal</title>
		<link>http://munchbrothers.org/2008/healthy-breakfast-recipes-raw-food-diet-chop-nuts-raw-food-breakfast-cereal/</link>
		<comments>http://munchbrothers.org/2008/healthy-breakfast-recipes-raw-food-diet-chop-nuts-raw-food-breakfast-cereal/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 14:43:04 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[breakfast food]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[make]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[raw]]></category>
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		<guid isPermaLink="false">http://munchbrothers.org/2008/healthy-breakfast-recipes-raw-food-diet-chop-nuts-raw-food-breakfast-cereal/</guid>
		<description><![CDATA[Learn how to chop nuts to make a healthy breakfast cereal recipe for a raw food diet in this free cooking class on video. Duration : 0:1:17 [youtube _BcxY35bu7o]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_BcxY35bu7o/2.jpg" align="left"/>Learn how to chop nuts to make a healthy breakfast cereal recipe for a raw food diet in this free cooking class on video.</p>
<p>Duration : <b>0:1:17</b></p>
<p><span id="more-1835"></span><br />[youtube _BcxY35bu7o]</p>
]]></content:encoded>
			<wfw:commentRss>http://munchbrothers.org/2008/healthy-breakfast-recipes-raw-food-diet-chop-nuts-raw-food-breakfast-cereal/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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