I get asked a lot about places to have a quick lunch in the Chicago Loop (aka downtown Chicago). Most people are sick of fast food, but don’t want to pay sit-down prices. Fortunately, I am able to point them to a good compromise!

An Important Question About the “Most Important Meal of the Day” If breakfast is supposed to be the most important meal of the day, why is it so darned inconvenient to enjoy it? It seems like we have a choice between nutrition and convenience, with little in between.

it’s easy to educate yourself about tea, and then it’s a short step to full-fledged tea snob. People do it with wine, why not tea? Tea is experiencing a revival in the west, but it has been a popular beverage world-wide for thousands of years. Most of the tea we drink in the western hemisphere [...]

or Any Berry Breakfast Smoothie. I’m ashamed to admit that I have a big stack of paperwork sitting on my desk that needs to be done, ‘yesterday’. I hate paper work so I found a great job to do instead. Reorganize the fridge and freezer. To my great delight at the back of the top [...]

Breakfast is touted as the most important meal of the day. If you are in Minneapolis, MN, you should really treat yourself to breakfast at Hell’s Kitchen. Located in a renovated historical brick building near the Nicollet Mall, you will find Hell’s Kitchen.