Tag Archive 'calories'

Feb 09 2009

Tues 02-03 WLL … Review Week: Skinny and Low-Cal Recipes

Published by under low-cal recipe

25 responses so far

Jan 12 2009

How To Set Weight Loss Goals?

Published by under Low Gi

http://www.WeightLoss-Guaranteed.com I started ona weight loss program, Reset, from Usana Health, and had to curb my carbohydrate cravings, introduced low GI diet products, nutrition and a fitness training program in week 1. Now I am feeling so good with actually resting my carbohydrate cravings. Yes I did indulged on the 6 and 7th day with […]

One response so far

Dec 20 2008

Vegetarian Recipes l Lentil Walnut Veggie Burgers

Published by under Vegan

How to make Lentil Walnut Veggie Burgers Video. Veggie Burgers are a nutritional alternative to beef burgers. Many people don’t think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives. You can substitute the eggs […]

25 responses so far

Sep 21 2008

No Calorie, No Carb Noodles? Where do I Sign Up?

Despite my fondness for things noodly, I can’t enjoy pasta very often: Carbs settle on my hips, and my mood suffers if I eat too much of the stuff. This is frustrating, because pasta is not only inexpensive and easy to prepare, but its “portionability” is perfect for folks like me who are cooking for […]

6 responses so far

Sep 03 2008

Calorie Count: A Timely Blast from the Past

Published by under Obesity epidemic

We have no idea what we are eating. Really. I was recently sharing my weight loss struggles with a dear friend, explaining that I have to be so very careful when eating prepared foods, whether purchased from a grocery store (i.e. a frozen dinner) or enjoyed in a restaurant. The calorie count in prepared foods […]

2 responses so far


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