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	<title>Munch Brothers&#187; glycemic</title>
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	<link>http://munchbrothers.org</link>
	<description>Food Lovers exploring restaurants, recipes, cooking utensils and reviewing restaurant shows like Ramsay&#039;s Kitchen Nightmares.</description>
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		<title>Bachelor Chef &#8211; Chicken and Fruit Salad</title>
		<link>http://munchbrothers.org/2009/bachelor-chef-chicken-and-fruit-salad/</link>
		<comments>http://munchbrothers.org/2009/bachelor-chef-chicken-and-fruit-salad/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 17:38:33 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Low Gi]]></category>
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		<guid isPermaLink="false">http://munchbrothers.org/2009/bachelor-chef-chicken-and-fruit-salad/</guid>
		<description><![CDATA[Another Recipe from the Bachlor Chef Duration : 0:3:25 [youtube ZlLUhyY5QJ0]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ZlLUhyY5QJ0/2.jpg" align="left"/>Another Recipe from the Bachlor Chef</p>
<p>Duration : <b>0:3:25</b></p>
<p><span id="more-2261"></span><br />[youtube ZlLUhyY5QJ0]</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Chinese Vegan Recipe-Gold and Silver Pot_</title>
		<link>http://munchbrothers.org/2009/chinese-vegan-recipe-gold-and-silver-pot_/</link>
		<comments>http://munchbrothers.org/2009/chinese-vegan-recipe-gold-and-silver-pot_/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 19:40:55 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Vegan]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[biggest]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cal]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[curves]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Erotic]]></category>
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		<guid isPermaLink="false">http://munchbrothers.org/2009/chinese-vegan-recipe-gold-and-silver-pot_/</guid>
		<description><![CDATA[http://www.learnsafediets.com http://www.learnsafediets.com http://www.learnsafediets.com Womens Exercise Video Work Guide CHALLENGE abs fat work vegan vegetarian out diets learn safe loss weight fast stomach flat skinny get in shape workouts how to lose curves Exotic Erotic Strip Tease Pole Dancing Fitness Step Routine Pilates Tights Butt Workout yoga how to self-denfense sexy atkins diet tips help cabbage [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Sd94Orxxu20/2.jpg" align="left"/>http://www.learnsafediets.com<br />
http://www.learnsafediets.com<br />
http://www.learnsafediets.com </p>
<p>Womens Exercise Video Work Guide CHALLENGE abs fat work vegan vegetarian out diets learn safe loss weight fast stomach flat skinny get in shape workouts how to lose curves Exotic Erotic Strip Tease Pole Dancing Fitness Step Routine Pilates Tights Butt Workout yoga how<span id="more-2236"></span> to self-denfense sexy atkins diet tips help cabbage soup alkaline Glycemic Index Gluten free diabetic detox raw foods whole food sex organic health low protein biggest loser recipes calorie cal high atkins Alkaline</p>
<p>Duration : <b>0:10:55</b></p>
<p><!--more--><br />[youtube Sd94Orxxu20]</p>
]]></content:encoded>
			<wfw:commentRss>http://munchbrothers.org/2009/chinese-vegan-recipe-gold-and-silver-pot_/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition</title>
		<link>http://munchbrothers.org/2008/weight-loss-sugar-addiction-glycemic-index-gi-nutrition/</link>
		<comments>http://munchbrothers.org/2008/weight-loss-sugar-addiction-glycemic-index-gi-nutrition/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 16:39:51 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Low Gi]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2008/weight-loss-sugar-addiction-glycemic-index-gi-nutrition/</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Part 2 of dealing with sugar addictions. Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition Glycemic Index Link http://www.mendosa.com/gilists.htm You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite &#38; hunger, just by eating low GI food. Most fruit is low to medium GI. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ftvySdSg458/2.jpg" align="left"/>Be My Friend &#8211; http://www.myspace.com/psychtruth</p>
<p>Part 2 of dealing with sugar addictions.<br />
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition </p>
<p>Glycemic Index Link</p>
<p>http://www.mendosa.com/gilists.htm</p>
<p>You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite &amp; hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.</p>
<p>Please visit Natalie&#8217;s website at</p>
<p>http://www.nutritionbynatalie.com</p>
<p>This video was produced by psychetruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>PsycheTruth is empowered by TubeMogul</p>
<p>http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.</p>
<p>This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.</p>
<p>Duration : <b>0:7:8</b></p>
<p><span id="more-2043"></span><br />[youtube ftvySdSg458]</p>
]]></content:encoded>
			<wfw:commentRss>http://munchbrothers.org/2008/weight-loss-sugar-addiction-glycemic-index-gi-nutrition/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The High Protein Diet / LOW FAT DIETS DONT WORK LONGTERM</title>
		<link>http://munchbrothers.org/2008/the-high-protein-diet-low-fat-diets-dont-work-longterm/</link>
		<comments>http://munchbrothers.org/2008/the-high-protein-diet-low-fat-diets-dont-work-longterm/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 11:45:21 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Low Gi]]></category>
		<category><![CDATA[2008]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[accent]]></category>
		<category><![CDATA[aerobics]]></category>
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		<category><![CDATA[glycemic]]></category>
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		<guid isPermaLink="false">http://munchbrothers.org/2008/the-high-protein-diet-low-fat-diets-dont-work-longterm/</guid>
		<description><![CDATA[I will be embarking with a high protein and low carb diet for the next 12 weeks challenge Duration : 0:7:4 [youtube wfOkfjBLBO0]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/wfOkfjBLBO0/2.jpg" align="left"/>I will be embarking with a high protein and low carb diet for the next 12 weeks challenge</p>
<p>Duration : <b>0:7:4</b></p>
<p><span id="more-1577"></span><br />[youtube wfOkfjBLBO0]</p>
]]></content:encoded>
			<wfw:commentRss>http://munchbrothers.org/2008/the-high-protein-diet-low-fat-diets-dont-work-longterm/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>A Low GI Diet &#8211; iPhone/iPod Touch App</title>
		<link>http://munchbrothers.org/2008/a-low-gi-diet-iphoneipod-touch-app/</link>
		<comments>http://munchbrothers.org/2008/a-low-gi-diet-iphoneipod-touch-app/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 02:34:42 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Low Gi]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[applications]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[index]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[touch]]></category>
		<category><![CDATA[webtopia]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2008/a-low-gi-diet-iphoneipod-touch-app/</guid>
		<description><![CDATA[iPhone app, iPod Touch app. A look up Tool for people on a Low Glycemic Index Diet. Available now at the iTunes App Store. http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=298934896&#38;mt=8 Duration : 0:1:22 [youtube am6N-9b6Y0Q]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/am6N-9b6Y0Q/2.jpg" align="left"/>iPhone app, iPod Touch app. A look up Tool for people on a Low Glycemic Index Diet.  Available now at the iTunes App Store. http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=298934896&amp;mt=8</p>
<p>Duration : <b>0:1:22</b></p>
<p><span id="more-1356"></span><br /><center>[youtube am6N-9b6Y0Q]</center></p>
]]></content:encoded>
			<wfw:commentRss>http://munchbrothers.org/2008/a-low-gi-diet-iphoneipod-touch-app/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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