Shrimp Stirfry served on a bed of rice… my favorite! 5 tblsps of extra virgin olive oil

Tomatoe and Chutney Lamb-Shanks – 17/08/2008 Well spring is almost upon the Southern Hemisphere and while it’s still cold I tend to want to again look at the old favourite Lamb-Shanks. This is a cheap cut that is often overlooked, but when prepared and cooked slowly is the most rewarding and healthy meal you can [...]

I have a situation here. I love hummus. And I’m on a low/no salt diet. Which is not an insurmountable problem. Just make my own, right? Garlicky, lemony, beany, shaded with good olive oil, dusted with paprika. A vegan munchy treat that just doesn’t get much better. So, what’s a poor, hummus-starved woman to do? [...]