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	<title>Munch Brothers&#187; top</title>
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	<link>http://munchbrothers.org</link>
	<description>Food Lovers exploring restaurants, recipes, cooking utensils and reviewing restaurant shows like Ramsay&#039;s Kitchen Nightmares.</description>
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		<title>Top 10 Foods</title>
		<link>http://munchbrothers.org/2009/top-10-foods/</link>
		<comments>http://munchbrothers.org/2009/top-10-foods/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 23:10:42 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Top ten...]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[top]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2009/top-10-foods/</guid>
		<description><![CDATA[Note: DRINKS AREN&#8217;T FOODS! Drinks are drinks. Also, I forgot to honorable mention cookies. Sorry, lol. Duration : 0:6:21 [youtube -cuWMD-9p7M]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-cuWMD-9p7M/2.jpg" align="left"/>Note: DRINKS AREN&#8217;T FOODS! Drinks are drinks.</p>
<p>Also, I forgot to honorable mention cookies. Sorry, lol.</p>
<p>Duration : <b>0:6:21</b></p>
<p><span id="more-2492"></span><br />[youtube -cuWMD-9p7M]</p>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Top Ten Foods</title>
		<link>http://munchbrothers.org/2009/top-ten-foods/</link>
		<comments>http://munchbrothers.org/2009/top-ten-foods/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 17:39:03 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Top ten...]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Ten]]></category>
		<category><![CDATA[top]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2009/top-ten-foods/</guid>
		<description><![CDATA[Duration : 0:9:59 [youtube gsq1BIragI8]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gsq1BIragI8/2.jpg" align="left"/> </p>
<p>Duration : <b>0:9:59</b></p>
<p><span id="more-2273"></span><br />[youtube gsq1BIragI8]</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Energy Zappers, Nutrition by Natalie</title>
		<link>http://munchbrothers.org/2009/top-10-energy-zappers-nutrition-by-natalie/</link>
		<comments>http://munchbrothers.org/2009/top-10-energy-zappers-nutrition-by-natalie/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 16:42:50 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Top ten...]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[biabetes]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[natalie]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Ten]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[whoe]]></category>
		<category><![CDATA[zapper]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2009/top-10-energy-zappers-nutrition-by-natalie/</guid>
		<description><![CDATA[MySpace Friend Me http://www.myspace.com/psychtruth Top 10 Energy Zappers, Nutrition by Natalie Related Videos Whole Foods vs. Processed Foods &#8211; Nutrition by Natalie http://www.youtube.com/watch?v=6vQxYMDsvlI The Truth about Junk Food &#38; Fast Food, Clinical Nutrition http://www.youtube.com/watch?v=PDw_SFGCzGE Truth About Caffeine, Nutrition, Austin Wellness http://www.youtube.com/watch?v=sHuNNV4UcPA Are you Tired? Hypoglycemia, Diabetes, Sugar Austin Wellness http://www.youtube.com/watch?v=lRQiHUBfV0k This video was produced by [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/y_qPEoGWsA4/2.jpg" align="left"/>MySpace Friend Me</p>
<p>http://www.myspace.com/psychtruth</p>
<p>Top 10 Energy Zappers, Nutrition by Natalie </p>
<p>Related Videos </p>
<p>Whole Foods vs. Processed Foods &#8211; Nutrition by Natalie</p>
<p>http://www.youtube.com/watch?v=6vQxYMDsvlI</p>
<p>The Truth about Junk Food &amp; Fast Food, Clinical Nutrition</p>
<p>http://www.youtube.com/watch?v=PDw_SFGCzGE</p>
<p>Truth About Caffeine, Nutrition, Austin Wellness<br /><span id="more-2186"></span></p>
<p>http://www.youtube.com/watch?v=sHuNNV4UcPA</p>
<p>Are you Tired? Hypoglycemia, Diabetes, Sugar Austin Wellness</p>
<p>http://www.youtube.com/watch?v=lRQiHUBfV0k</p>
<p>This video was produced by psychetruth<br />
http://www.youtube.com/psychetruth<br />
http://www.myspace.com/psychtruth</p>
<p>http://psychetruth.blogspot.com</p>
<p>Psychetruth is empowered by TubeMogul</p>
<p>http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.</p>
<p>Duration : <b>0:10:40</b></p>
<p><!--more--><br />[youtube y_qPEoGWsA4]</p>
]]></content:encoded>
			<wfw:commentRss>http://munchbrothers.org/2009/top-10-energy-zappers-nutrition-by-natalie/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Healthy Cooking: Top 10 Tips &#8211; Nutrition by Natalie</title>
		<link>http://munchbrothers.org/2009/healthy-cooking-top-10-tips-nutrition-by-natalie/</link>
		<comments>http://munchbrothers.org/2009/healthy-cooking-top-10-tips-nutrition-by-natalie/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 18:31:58 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Top ten...]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[natalie]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2009/healthy-cooking-top-10-tips-nutrition-by-natalie/</guid>
		<description><![CDATA[Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2RqJvHNzNOo/2.jpg" align="left"/>Top 10 Healthy Cooking Tips<br />
Nutrition by Natalie </p>
<p>Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. </p>
<p>By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and improve your diet.</p>
<p>Duration : <b>0:9:19</b></p>
<p><span id="more-2141"></span><br />[youtube 2RqJvHNzNOo]</p>
]]></content:encoded>
			<wfw:commentRss>http://munchbrothers.org/2009/healthy-cooking-top-10-tips-nutrition-by-natalie/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Top 10 Worst Drinks &#8211; Nutrition by Natalie</title>
		<link>http://munchbrothers.org/2009/top-10-worst-drinks-nutrition-by-natalie/</link>
		<comments>http://munchbrothers.org/2009/top-10-worst-drinks-nutrition-by-natalie/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 12:22:20 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Top ten...]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[ana]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[natalie]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[worst]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2009/top-10-worst-drinks-nutrition-by-natalie/</guid>
		<description><![CDATA[Nutrition by Natalie Top Ten Worst Drinks Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1ReLQJRicys/2.jpg" alt="" align="left" />
</p>
<p>Nutrition by Natalie</p>
<p>Top Ten Worst Drinks<br />
 Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.</p>
<p>In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.</p>
<p><span id="more-2112"></span></p>
<p>If you eat better, you will feel better and this video discusses some of the foods you should avoid.</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.myspace.com/psychtruth<br />
 http://www.youtube.com/psychetruth</p>
<p>http://www.livevideo.com/psychetruth</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.</p>
<p>This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.</p>
<p>#5 &#8211; Most Discussed (Today) &#8211; Howto &amp; Style<br />
 #16 &#8211; Most Viewed (Today) &#8211; Howto &amp; Style<br />
 #15 &#8211; Top Favorites (Today) &#8211; Howto &amp; Style<br />
 #5 &#8211; Top Rated (Today) &#8211; Howto &amp; Style<br />
 #36 &#8211; Top Rated (This Week) &#8211; Howto &amp; Style</p>
<p>Duration : <strong>0:14:50</strong></p>
<p><!--more--><br />
[youtube 1ReLQJRicys]</p>
]]></content:encoded>
			<wfw:commentRss>http://munchbrothers.org/2009/top-10-worst-drinks-nutrition-by-natalie/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Top 10 Pantry Food Budget Basics &#8211; Nutrition by Natalie</title>
		<link>http://munchbrothers.org/2008/top-10-pantry-food-budget-basics-nutrition-by-natalie/</link>
		<comments>http://munchbrothers.org/2008/top-10-pantry-food-budget-basics-nutrition-by-natalie/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 16:40:41 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Top ten...]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[College]]></category>
		<category><![CDATA[dorm]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[guys]]></category>
		<category><![CDATA[natalie]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pantry]]></category>
		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[room]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[Ten]]></category>
		<category><![CDATA[top]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2008/top-10-pantry-food-budget-basics-nutrition-by-natalie/</guid>
		<description><![CDATA[Be My Friend on MySpace http://www.myspace.com/psychtruth Top 10 Pantry Food Budget Basics &#8211; Nutrition by Natalie Originally, suggestions for college girl or guy stuck with a dorm room, these are nutrition basics for anyone on a budget. Please visit Natalie&#8217;s website at http://www.nutritionbynatalie.com This video was produced by psychetruth http://www.youtube.com/psychetruth http://www.myspace.com/psychtruth http://psychetruth.blogspot.com Psychetruth is empowered [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ws10iaAvkw0/2.jpg" align="left"/>Be My Friend on MySpace</p>
<p>http://www.myspace.com/psychtruth</p>
<p>Top 10 Pantry Food Budget Basics &#8211; Nutrition by Natalie</p>
<p>Originally, suggestions for college girl or guy stuck with a dorm room, these are nutrition basics for anyone on a budget. </p>
<p>Please visit Natalie&#8217;s website at</p>
<p>http://www.nutritionbynatalie.com</p>
<p>This video was produced by psychetruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://psychetruth.blogspot.com</p>
<p>Psychetruth is empowered by TubeMogul</p>
<p>http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.</p>
<p>This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:10:36</b></p>
<p><span id="more-2067"></span><br />[youtube ws10iaAvkw0]</p>
]]></content:encoded>
			<wfw:commentRss>http://munchbrothers.org/2008/top-10-pantry-food-budget-basics-nutrition-by-natalie/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Top 10 Junk Foods &amp; Fast Foods, Better Body Nutrition Austin</title>
		<link>http://munchbrothers.org/2008/top-10-junk-foods-fast-foods-better-body-nutrition-austin/</link>
		<comments>http://munchbrothers.org/2008/top-10-junk-foods-fast-foods-better-body-nutrition-austin/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 14:31:28 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Top ten...]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[donuts]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[ever]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fries]]></category>
		<category><![CDATA[junk]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[soft]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[worst]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2008/top-10-junk-foods-fast-foods-better-body-nutrition-austin/</guid>
		<description><![CDATA[Be My Friend http://www.myspace.com/psychtruth Joe&#8217;s website http://www.nutritionaustin.com Top 10 Junk Foods &#38; Fast Foods, Better Body Nutrition Austin includes fries, donuts, soft drinks, chips, fried foods, candy bar, snack cakes, etc Related Videos Top 10 Cheap Health Foods, Better Body Nutrition Austin Top 10 Best Foods Top 10 Worst Foods Top 10 Worst Drinks Top [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Efz8iqXm8Ms/2.jpg" align="left"/>Be My Friend</p>
<p>http://www.myspace.com/psychtruth</p>
<p>Joe&#8217;s website</p>
<p>http://www.nutritionaustin.com</p>
<p>Top 10 Junk Foods &amp; Fast Foods, Better Body Nutrition Austin includes fries, donuts, soft drinks, chips, fried foods, candy bar, snack cakes, etc</p>
<p>Related Videos<br />
Top 10 Cheap Health Foods, Better Body Nutrition Austin</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/RBtsaHNOCiI&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/RBtsaHNOCiI&#038;fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Top 10 Best Foods </p>
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<p>Top 10 Worst Foods</p>
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<p>Top 10 Worst Drinks </p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/1ReLQJRicys&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/1ReLQJRicys&#038;fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Top 10 Fridge Food Budget Basics</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/XdhY8-qUWLM&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/XdhY8-qUWLM&#038;fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Top 10 Pantry Food Budget Basics </p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/ws10iaAvkw0&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ws10iaAvkw0&#038;fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Top 10 Energy Zappers</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/y_qPEoGWsA4&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/y_qPEoGWsA4&#038;fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Better Body Clinical Nutrition<br />
Joe Stickland, A.C.N<br />
Applied Clinical Nutritionist</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://psychetruth.blogspot.com/</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:11:49</b></p>
<p><span id="more-1951"></span><br />[youtube Efz8iqXm8Ms]</p>
]]></content:encoded>
			<wfw:commentRss>http://munchbrothers.org/2008/top-10-junk-foods-fast-foods-better-body-nutrition-austin/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Top 10 Cheap Health Foods, Better Body Nutrition Austin</title>
		<link>http://munchbrothers.org/2008/top-10-cheap-health-foods-better-body-nutrition-austin/</link>
		<comments>http://munchbrothers.org/2008/top-10-cheap-health-foods-better-body-nutrition-austin/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 14:44:25 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Top ten...]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[body]]></category>
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		<category><![CDATA[cheap]]></category>
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		<category><![CDATA[psychetruth]]></category>
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		<category><![CDATA[worst]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2008/top-10-cheap-health-foods-better-body-nutrition-austin/</guid>
		<description><![CDATA[Be My Friend http://www.myspace.com/psychtruth Joe&#8217;s website http://www.nutritionaustin.com Top 10 Cheap Health Foods, Better Body Nutrition Austin Related Videos Top 10 Best Foods Top 10 Worst Foods Top 10 Worst Drinks Top 10 Fridge Food Budget Basics Top 10 Pantry Food Budget Basics Top 10 Energy Zappers Better Body Clinical Nutrition Joe Stickland, A.C.N Applied Clinical [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/RBtsaHNOCiI/2.jpg" align="left"/>Be My Friend</p>
<p>http://www.myspace.com/psychtruth</p>
<p>Joe&#8217;s website</p>
<p>http://www.nutritionaustin.com</p>
<p>Top 10 Cheap Health Foods, Better Body Nutrition Austin</p>
<p>Related Videos<br />
Top 10 Best Foods </p>
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<p>Top 10 Worst Foods</p>
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<p>Top 10 Worst Drinks </p>
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<p>Top 10 Fridge Food Budget Basics</p>
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<p>Top 10 Pantry Food Budget Basics </p>
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<p>Top 10 Energy Zappers</p>
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<p>Better Body Clinical Nutrition<br />
Joe Stickland, A.C.N<br />
Applied Clinical Nutritionist</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://psychetruth.blogspot.com/</p>
<p>© Copyright 2008 Better Body Clinical Nutrition.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:7:34</b></p>
<p><span id="more-1883"></span><br />[youtube RBtsaHNOCiI]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Top Chef: The Game &#8211; Mexican Lamb</title>
		<link>http://munchbrothers.org/2008/top-chef-the-game-mexican-lamb/</link>
		<comments>http://munchbrothers.org/2008/top-chef-the-game-mexican-lamb/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 14:44:24 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Top 5]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2008/top-chef-the-game-mexican-lamb/</guid>
		<description><![CDATA[Here is a much better demonstration of how to manage your time in this game. As in the previous video, we must keep Anna always at a station as her cooking speed increases the longer she stays at a station. In between we have plenty of time to analyze the ingredients, find which fit the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ruAQUfioyy0/2.jpg" align="left"/>Here is a much better demonstration of how to manage your time in this game. As in the previous video, we must keep Anna always at a station as her cooking speed increases the longer she stays at a station. In between we have plenty of time to analyze the ingredients, find which fit the recipe, and which will give us a classic combo bonus.</p>
<p>This is the second dish of the quickfire challenge of the Mexican level. Roast Lamb with Mango, Chili Pepper and Jalapeno Salsa.</p>
<p>Duration : <b>0:1:27</b></p>
<p><span id="more-1882"></span><br />[youtube ruAQUfioyy0]</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Top 10  Fridge Food Budget Basics &#8211; Nutrition by Natalie</title>
		<link>http://munchbrothers.org/2008/top-10-fridge-food-budget-basics-nutrition-by-natalie/</link>
		<comments>http://munchbrothers.org/2008/top-10-fridge-food-budget-basics-nutrition-by-natalie/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 12:56:15 +0000</pubDate>
		<dc:creator>Munchbrother</dc:creator>
				<category><![CDATA[Top ten...]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[College]]></category>
		<category><![CDATA[dorm]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[guy]]></category>
		<category><![CDATA[natalie]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[room]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[top]]></category>

		<guid isPermaLink="false">http://munchbrothers.org/2008/top-10-fridge-food-budget-basics-nutrition-by-natalie/</guid>
		<description><![CDATA[Be My Friend on MySpace http://www.myspace.com/psychtruth Top 10 Fridge Food Budget Basics &#8211; Nutrition by Natalie Originally suggestions for college girl or guy stuck with a dorm room fridge, these are nutrition basics for anyone on a budget. Please visit Natalie&#8217;s website at http://www.nutritionbynatalie.com This video was produced by psychetruth http://www.youtube.com/psychetruth http://www.myspace.com/psychtruth http://psychetruth.blogspot.com Psychetruth is [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/XdhY8-qUWLM/2.jpg" align="left"/>Be My Friend on MySpace</p>
<p>http://www.myspace.com/psychtruth</p>
<p>Top 10  Fridge Food Budget Basics &#8211; Nutrition by Natalie</p>
<p>Originally suggestions for college girl or guy stuck with a dorm room fridge, these are nutrition basics for anyone on a budget. </p>
<p>Please visit Natalie&#8217;s website at</p>
<p>http://www.nutritionbynatalie.com</p>
<p>This video was produced by psychetruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://psychetruth.blogspot.com</p>
<p>Psychetruth is empowered by TubeMogul</p>
<p>http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.</p>
<p>This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:9:56</b></p>
<p><span id="more-1755"></span><br />[youtube XdhY8-qUWLM]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
	</channel>
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