Tag Archive 'Wilson'

Jan 19 2009

pod3 Food & Drink: Ben Wilson: Metabolic Typing; How to Diet

Published by under Low Gi

Download the full video podcast version from www.pod3.tv. In this video podcast, Ben Wilson, Sweden’s national rugby coach and nutritionist consultant uses the principles of “Metabolic Typing” to guide us through what to eat, how much to eat, and what not to eat, for a healthy diet for life.

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