Dec 12 2008

Truth about Cereal, Breakfast Food or Junk Food? Nutrition

Published by at 11:13 am under breakfast food

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Truth about Cereal, Breakfast Food or Junk Food? Nutrition

What is a good cereal? What are worst cereals? Which cereals are bad? What are the best cereals. About cereals, from kids cereal like Lucky Charms and Trix to adult healthy cereals.

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http://www.nutritionbynatalie.com

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

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Duration : 0:10:2


25 responses so far

25 Responses to “Truth about Cereal, Breakfast Food or Junk Food? Nutrition”

  1. washad77on 12 Dec 2008 at 11:13 am

    you have great info …
    you have great info, but does it really take 10 minutes to say what needs said?
    Thanks

  2. Emudescon 12 Dec 2008 at 11:13 am

    this video …
    this video provocated me to eat some cereal

  3. xxxdr4g0nxxxon 12 Dec 2008 at 11:13 am

    When I eat cereal I …
    When I eat cereal I typically have Kashi’s GOLEAN Crunch or Cinnamon Harvest with some grape nuts mixed in. I am not a breakfast fan, but I am working on changing that. 🙂

  4. dodo2994on 12 Dec 2008 at 11:13 am

    at rubberclown: me …
    at rubberclown: me too! xD i’m really crazy over them *-* <3

  5. midyrvetteon 12 Dec 2008 at 11:13 am

    Kashi Go Lean
    Kashi Go Lean

  6. liusingeron 12 Dec 2008 at 11:13 am

    wow, this chick …
    wow, this chick cares way too much about like processing, organic, nutrients, sugar. I never give a , i eat unhealthy stuff occasionally, but I am healthy and strong as and no body fat at all. geez, u want organic, my dick is about as organic as it gets, full of proteins and vitamins and calcium.

  7. Dnd2008on 12 Dec 2008 at 11:13 am

    A lot of my …
    A lot of my breakfasts i wake up (I’m in 8th grade) and just make a bowl of oatmeal with whole milk….but sometimes i eat like honey nut cheerios and Those like half sided sugar shredded wheat things, I don’t think i have a food item in the house that isnt organic though…. Do these varied cereals balance out like if you eat a high sugar cereal like a couple days a week and a really healthy cereal all the time does it like balance out?

  8. rubberclownon 12 Dec 2008 at 11:13 am

    ive eaten …
    ive eaten cornflakes every morning for as long as i can remember, actually it doesnt even have to be morning. i love cornflakes i dont know why 🙂

  9. luisabebe2on 12 Dec 2008 at 11:13 am

    I live in Europe so …
    I live in Europe so naming the brands won’t help, I buy mine from health food stores

  10. luisabebe2on 12 Dec 2008 at 11:13 am

    only absolutely …
    only absolutely plain 100 % whole grain cereal and organic if possible; that’s what I have. I actually only eat whole oats with milk; I buy100 % whole wheat, oat, rye, barley organic flour and I make my own bread….

  11. espionaj008on 12 Dec 2008 at 11:13 am

    What really blew me …
    What really blew me away was when I looked at the ingredients of Rice Crispies and I saw High Fructose Corn Syrup! WTH!

  12. SOLANOENZOon 12 Dec 2008 at 11:13 am

    YOU ARE MY DREAM
    YOU ARE MY DREAM

  13. katieliciousGon 12 Dec 2008 at 11:13 am

    I eat cereals …
    I eat cereals everyday…kellogg’s Special k or
    Kellogg’s Optivita:
    has 6 g of sugar per serving
    2,5 g of fiber per serving
    sugar is the top 4 ingredient
    helps to reduce colesterol
    don’t about the 100% whole grain…I suppose no artificial flaviours…

    IS THAT OKAY???

  14. ninjan7ckmaniacon 12 Dec 2008 at 11:13 am

    lucky charms/ …
    lucky charms/special k

  15. elvis667on 12 Dec 2008 at 11:13 am

    Sugar improves …
    Sugar improves memory, concentration and learning capacity. Sugar makes us cheerful and happier, too, as it chases away melancholy and irritability feelings, which are influenced by the brain activity.

  16. onebellavitaon 12 Dec 2008 at 11:13 am

    High Fiber cereal …
    High Fiber cereal from Trader Joes. Or Cheerios.

  17. iMissNintendoon 12 Dec 2008 at 11:13 am

    what about total????
    what about total????

  18. liplylipson 12 Dec 2008 at 11:13 am

    what about cheerios?
    what about cheerios?

  19. bmoviequeen1426on 12 Dec 2008 at 11:13 am

    Sugar
    Sugar

  20. chrispanamaon 12 Dec 2008 at 11:13 am

    Everything you said …
    Everything you said is correct, but there’s something else you must know, Milk is not good. search for it, you’ll be amazed how bad can milk be thanks to the process it goes through before it is packaged.

  21. danielledaduon 12 Dec 2008 at 11:13 am

    i eat k19 cereal …
    i eat k19 cereal sometimes…….

  22. PrincessWWon 12 Dec 2008 at 11:13 am

    Fiber sticks… I …
    Fiber sticks… I eat Kashi.

  23. dlw3mon 12 Dec 2008 at 11:13 am

    sugar high….:-)
    sugar high….:-)

  24. franciscomorales8on 12 Dec 2008 at 11:13 am

    kellogs
    kellogs

  25. RAMKING61on 12 Dec 2008 at 11:13 am

    This may be your …
    This may be your most important video ever.

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