Feb 09 2009

What are some healthy breakfast recipes?

Published by at 1:03 am under breakfast food

I LOVE breakfast, but a lot of the food I like is high calorie and high fat. What are some healthy recipes or healthy food ideas that wont break the calorie bank?

http://www.foodnetwork.com/recipes/ellie-krieger/healthy-breakfast-sandwich-recipe/index.html

http://www.foodnetwork.com/recipes/food-network-kitchens/baked-eggs-with-salsa-verde-recipe/index.html

Here are 2 but search food network or cooks.com they have great recipes that I use all the time.

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8 responses so far

8 Responses to “What are some healthy breakfast recipes?”

  1. hollyholly8on 09 Feb 2009 at 1:25 am

    good cereal… like Special K or Kashi (sp?). Anything with whole grain.. even a whole grain bagel with cream cheese isn’t too awful. Granola bars. Yogurt. Fruit. English muffins. Eggs. Turkey bacon
    References :

  2. momofthreeon 09 Feb 2009 at 1:46 am

    Grapefruit
    Yogurt
    Granola
    English Muffin and jam
    Eggs
    Turkey Bacon
    Whole Grain Toast

    References :

  3. Baileyon 09 Feb 2009 at 2:08 am

    Cut up fruit and plain yogurt?

    References :

  4. Jesse Ron 09 Feb 2009 at 2:57 am

    i like a english muffin with a poached egg and a slice of ham sandwich style, you get carbs to get you going and protein to keep you going till lunch, and as long as you don’t add mayo or something there aren’t too many calories
    References :

  5. mamafluteyon 09 Feb 2009 at 3:22 am

    Fake French Toast
    2 eggs
    1 TBS water
    1 pkt Splenda
    dash of cinnimon

    Beat the eggs (by hand is fine) in a small bowl. Add the rest and beat some more. Spray a small fry pan with non-stick spray. Heat on medium high until a drop of water would sizzle. Pour eggs into pan and cover. Cook until set. (Covering the pan makes this light and fluffy.)

    Serve immediately with a little no sugar syrup …optional..i haven’t used it.
    References :

  6. norcalgalon 09 Feb 2009 at 3:36 am

    http://www.foodnetwork.com/recipes/ellie-krieger/healthy-breakfast-sandwich-recipe/index.html

    http://www.foodnetwork.com/recipes/food-network-kitchens/baked-eggs-with-salsa-verde-recipe/index.html

    Here are 2 but search food network or cooks.com they have great recipes that I use all the time.
    References :

  7. Nickareeon 09 Feb 2009 at 3:48 am

    Instead of regular bacon use turkey bacon, really good. And try egg beaters instead of reg eggs. There’s the ol’ fruit and yogurt but that can get boring after awhile. There’s lots of healthy breakfast recipes on this site: http://www.mrbreakfast.com/category.asp?categoryid=4
    References :
    Lost all baby fat from #1, prego with #2

  8. Yasminon 09 Feb 2009 at 4:25 am

    Crunchy granola it tastes nice and is good for you with soya milk and grapefruit and a strawberry and banana smoothie
    References :

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