healthy cooking, gluten free diet for fat loss, stress reduction and wellness lifestyle. never diet or count calories again Duration : 0:3:16

http://www.nwhealthychocolate.com. A recipe in the news using Xocai healthy chocolate. Xocai Healthy Chocolate is the healthiest chocolate available today. It is diabetic friendly, gluten free, vegetarian and vegan and doesn’t contain any bad fats, fillers and waxes. Most importantly though is that it tastes great! Do you need to lose weight, lower cholesterol, lower blood […]

http://diet.com/recipe Get some great ideas on how to make a healthy brunch this Mother’s Day. Enjoy delicious protein and fiber filled oatmeal pancakes with Dara Zall Kelly, perinatal fitness expert and mom. http://diet.com/dietblogs/read_blog.php?title=Mother%27s+Day+Brunch+Ideas%21+You+Can+Eat+Pancakes&blid=8751 Duration : 0:4:17

Weight management consultant Darlene Nicholson demonstrates how to prepare two tasty and healthy snacks: turkey cucumber wheels and cottage cheese with a twist. Be sure to check out Darlene’s website, www.healthygrocerystoretour.com, for more! Duration : 0:5:17

Weight management consultant Darlene Nicholson teaches you how to make pancakes the healthy and easy way. Be sure to check out Darlene’s website, www.healthygrocerystoretour.com, for more! Duration : 0:6:52

Be My Friend – http://www.myspace.com/psychtruth Nutrition by Natalie Top Ten Best Foods Natalie counts down the top 10 best foods you could eat. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, […]

1 El Bulli Spain 2 The Fat Duck UK 3 Pierre Gagnaire France 4 Mugaritz Spain 5 The French Laundry USA 6 Per Se USA 7 Bras France 8 Arzak Spain 9 Tetsuya’s Australia 10 Noma Denmark

Be My Friend – http://www.myspace.com/psychtruth Nutrition by Natalie Top Ten Worst Foods Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet […]

Dr. Ezrin describes the obesity epidemic that is engulfing the world. If you have any questions about the topics Dr. Ezrin discusses, write them in the comment box, and they will be answered in the near future. Duration : 0:3:35

Nutrition by Natalie What is the difference between organic food and conventional food? Is organic really more healthy for you? The USDA lays out certain guidelines that farms have to follow in order to be able to claim the food is organic. In this video Natalie discusses what each of those guidelines are. What is […]